This Weight W zero-point banana soufflé recipe is my favorite breakfast recipe and makes me look forward to having breakfast multiple times every morning.

INGREDIENTS

  • 2 bananas
  • 2 eggs

INSTRUCTIONS

  • Mash bananas with a fork.
  • Add 2 eggs.
  • Mix all well.
  • Bake in the microwave oven for 3 minutes.
  • I prefer to top it with a sprinkle of cinnamon.

NOTES

MAKES: 1 ServingPersonalPoints: 0-4 personal points* per serving.*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Calories of The Recipe: 336kcal | Carbohydrates of The Recipe: 55g | Protein of The Recipe: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 127mg | Potassium: 966mg | Fiber: 6g | Sugar: 29g | Vitamin A: 626IU | Vitamin C: 21mg | Calcium: 61mg | Iron: 2mg

Leave a Reply

Your email address will not be published. Required fields are marked *