Ingredients:
1 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix
1 tsp baking powder
1/2 cup unsweetened applesauce
1/2 cup water (give or take depending on the batter consistency)
1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener)
1 large egg or 2 large egg whites, at room temperature
1 cup fresh or frozen blueberries *see note section for frozen blueberries
Directions:
Preheat oven to 375 degrees.
In a large mixing bowl, combine egg, water, applesauce & sugar substitute.
Blend together. Add kodiak pancake mix/protein powder and baking powder. Stir until well combined.
Fold in fresh or frozen blueberries. ( I usually add more on top of batter and cover them a bit with the batter.)
Spray the muffin tin with cooking spray or use muffin foil- liners.
Pour batter into 12 muffin cups. Bake for 16-20 minutes or until a toothpick is inserted comes out clean.
Remove from oven and allow them to cool for 5 minutes before removing from muffin tin.
Store the leftovers in an airtight container in the refrigerator for up to five days or in the freezer for up to two months.
Sprinkle the tops with a powdered sugar, if desired.
Makes regular size 12 muffins
1 PersonalPoint™ for one muffin
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.