🍋 Likely “Mediterranean” 3-Ingredient Juice Recipe

🍋 Likely “Mediterranean” 3-Ingredient Juice Recipe

This version is inspired by traditional Mediterranean wellness drinks — refreshing and rich in antioxidants:

Ingredients:

• 1 large green apple (rich in fiber and vitamin C)

• 1-inch piece of fresh ginger root (anti-inflammatory and digestive aid)

• Juice of 1 lemon (vitamin C and mild cleansing properties)

Optional additions (for taste and benefits):

• ½ cup of water or coconut water

• A pinch of turmeric or mint leaves

Instructions:

1. Wash and chop the apple (remove core).

2. Peel and slice the ginger.

3. Blend the apple, ginger, and lemon juice together with water.

4. Strain (optional) and drink immediately.

Use:
Best consumed in the morning on an empty stomach or before meals for digestion support — but it should not replace medical treatment.