Blueberry Peach Feta Salad
Servings: 2–4
Prep Time: 10 minutes
Ingredients
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4 cups mixed greens (spinach, arugula, or spring mix)
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1 cup fresh blueberries
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2 ripe peaches, sliced thinly
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½ cup crumbled feta cheese
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¼ cup toasted pecans or walnuts (optional for crunch)
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2–3 tbsp red onion, thinly sliced (optional)
For the Dressing:
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3 tbsp olive oil
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1 tbsp balsamic vinegar (or white balsamic for a sweeter touch)
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1 tsp honey or maple syrup
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Salt & pepper to taste
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½ tsp Dijon mustard (optional, for a tangy depth)
Instructions
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Prepare the fruit: Wash blueberries and slice peaches.
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Toast nuts: In a dry skillet, lightly toast pecans/walnuts until fragrant.
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Make the dressing: Whisk olive oil, balsamic vinegar, honey, mustard, salt, and pepper until emulsified.
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Assemble the salad: In a large bowl, combine greens, blueberries, peaches, and red onion. Drizzle with dressing and toss gently.
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Add toppings: Sprinkle feta and toasted nuts on top. Serve immediately.
Tips & Q&A
Q: Can I use frozen blueberries?
A: Yes, but thaw and drain them first to avoid watering down the salad.
Q: What other fruits work?
A: Strawberries, raspberries, or nectarines are excellent substitutes for peaches.
Q: How can I make it more filling?
A: Add grilled chicken, shrimp, or chickpeas for a protein boost.
Q: Can this salad be made ahead?
A: Prep the fruit and greens separately, then toss with dressing right before serving to keep it fresh.
