🥬 Cabbage Flourless Pancake

✨ Description

This simple, flourless cabbage pancake is crispy on the outside, soft on the inside, and packed with flavor. It’s a low-carb, high-fiber dish made with everyday ingredients—perfect for a quick breakfast, light lunch, or healthy snack. Think of it as a lighter, gluten-free twist on a savory veggie pancake!


🛒 Ingredients

  • 2 cups finely shredded cabbage

  • 2 large eggs

  • ¼ cup grated cheese (optional – cheddar or mozzarella work great)

  • 2 tbsp chopped green onions

  • 1 clove garlic (minced)

  • ½ tsp salt

  • ¼ tsp black pepper

  • ½ tsp chili flakes (optional)

  • 1–2 tbsp oil (for cooking)


👩‍🍳 Instructions

  1. Prep cabbage
    Finely shred the cabbage. Lightly squeeze it to remove excess moisture.

  2. Mix batter
    In a bowl, combine cabbage, eggs, cheese (if using), green onions, garlic, salt, and spices. Mix well.

  3. Heat pan
    Add a little oil to a non-stick pan over medium heat.

  4. Cook pancake
    Scoop mixture into the pan and flatten into a pancake shape.

  5. Flip & cook
    Cook for 3–4 minutes per side until golden brown and cooked through.

  6. Serve hot
    Enjoy crispy and fresh!


🌿 Healthy Tips

  • Add grated carrot or zucchini for extra nutrition

  • Use low-fat cheese or skip it for a lighter version

  • Serve with yogurt, garlic sauce, or chili sauce


❓ Q & A

Q: Can I make it vegan?
Yes! Replace eggs with a flax egg (1 tbsp flaxseed + 2.5 tbsp water per egg).

Q: Why is my pancake falling apart?
You may need more binding—add another egg or a little cheese.

Q: Can I bake instead of fry?
Yes, bake at 180°C (350°F) for about 20 minutes, flipping halfway.

Q: Is it keto-friendly?
Yes, it’s naturally low in carbs—just skip high-carb add-ins.

Q: How do I store leftovers?
Refrigerate for up to 3 days and reheat in a pan for best texture.

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