KathrineCleaning Colon Cleanse Juice — 3 Ingredients to Flush Toxins Ingredients: 2 medium cucumbers (peeled if not organic) 1 lemon …
Healthy Recipes
Baked Orange Cranberry Chicken Thighs
Baked Orange Cranberry Chicken Thighs Mediterranean | One-Pan | Festive & Healthy Ingredients (Serves 4–6) Chicken 6 bone-in or boneless …
Layered Mediterranean Vegetable Lasagna with Creamy Ricotta
Layered Mediterranean Vegetable Lasagna with Creamy Ricotta Vegetarian | Mediterranean | Comforting & Healthy Ingredients (Serves 6–8) Vegetables (roasted layer): …
Cheesy Garlic Butter Mushroom Stuffed Chicken
Cheesy Garlic Butter Mushroom Stuffed Chicken Mediterranean | Low Carb | High Protein Ingredients (Serves 4) For the chicken: 4 …
Blueberry Cottage Cheese Breakfast Bake
Blueberry Cottage Cheese Breakfast Bake Mediterranean-Friendly | High Protein | No Flour Ingredients (Serves 4–6) 1 cup cottage cheese (preferably …
Baked Salmon Meatballs with Creamy Avocado Sauce
🐟 Baked Salmon Meatballs with Creamy Avocado Sauce Mediterranean • Gluten-free • No sugar • Clean & delicious ✨ INGREDIENTS …
Cinnamon Sweet Potato Breakfast Cookies
🍪 Cinnamon Sweet Potato Breakfast Cookies (Mediterranean Style) No flour • No sugar • No butter • Naturally sweet ✨ …
Mediterranean 1-Minute Bread in a Jar
🥣 Mediterranean 1-Minute Bread in a Jar (No Flour • No Yeast • No Sugar) ✨ Ingredients (1 small serving …
Mediterranean Potatoes with Spinach & Eggs
🥔🍳 Mediterranean Potatoes with Spinach & Eggs Creamy ✔️ Comforting ✔️ Protein-rich ✔️ ✨ Ingredients 4 medium potatoes, peeled & …
Blackened Salmon Stuffed with Spinach & Parmesan
🔥 Blackened Salmon Stuffed with Spinach & Parmesan (Mediterranean Style) ✨ Ingredients (Serves 2–4) For the Salmon 2–4 salmon fillets …