🥘 Low-Carb Mediterranean Sautéed Zucchini with Mushrooms Servings: 2–3Prep Time: 10 minutesCook Time: 12 minutesTotal Time: 22 minutes 🧾 Ingredients …
Mediterranean
Low Carb Crustless Pizza Bowl
🥣 Mediterranean Crustless Pizza Bowl Servings: 2Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 🧾 Ingredients Base (protein …
🍋 Mediterranean Ginger Water
🍋 Mediterranean Ginger Water (Anti-Inflammatory Detox Drink) Serves: 4 (about 1 liter)Prep time: 10 minutesInfuse time: 30–60 minutes (or overnight …
Turmeric Chicken Anti-Inflammatory Soup
🍲 Turmeric Chicken Anti-Inflammatory Soup (Mediterranean Style) Serves: 4–6Prep Time: 15 minutesCook Time: 40 minutesTotal Time: ~55 minutes 🧂 Ingredients …
Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives
KathrineUpdated on Leave a Comment on Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives2 min read🥙 Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives Serves 4 people | Prep time: 25 min | Cook …
Creamy Orzo with Roasted Butternut Squash and Spinach 🍂🧄
KathrineUpdated on Leave a Comment on Creamy Orzo with Roasted Butternut Squash and Spinach 🍂🧄2 min read🍋 Creamy Orzo with Roasted Butternut Squash and Spinach (Mediterranean Style) 🕒 Total Time: 40 minutes 🍽️ Serves: 4 🌿 …
Creamy Mushroom and Asparagus Chicken Penne
🍝 Mediterranean Creamy Mushroom and Asparagus Chicken Penne 🕒 Total Time: 30–35 minutes 🍽️ Serves: 4 🌿 Ingredients 🐔 For …