📖 Description

This indulgent seafood recipe combines tender, pan-seared white fish with juicy shrimp, all coated in a luxurious garlic cream sauce. It’s a restaurant-quality meal you can prepare in under 40 minutes, making it perfect for both weeknight dinners and special occasions. The flavors are rich, buttery, slightly tangy, and herbaceous, pairing beautifully with rice, pasta, or crusty bread.

🛒 Ingredients

• 2 large white fish fillets (cod, halibut, or sea bass), cut into chunks
• 12–15 large shrimp (peeled & deveined)
• 3 tablespoons butter
• 4 cloves garlic (minced)
• 1 cup heavy cream
• ½ cup chicken or seafood broth
• ½ cup grated Parmesan cheese
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• Salt and black pepper to taste
• 1 tablespoon olive oil
• Fresh parsley (chopped, for garnish)
• Optional: lemon juice for brightness

👨‍🍳 Instructions

Step 1: Prepare the seafood

Pat the fish and shrimp dry with paper towels. Season with salt, pepper, and paprika.

Step 2: Sear the fish

Heat olive oil in a skillet over medium-high heat. Add fish pieces and sear for 3–4 minutes per side until golden brown. Remove and set aside.

Step 3: Cook the shrimp

In the same pan, add shrimp and cook for 1–2 minutes per side until pink. Remove and set aside with fish.

Step 4: Make the garlic butter sauce

Lower heat to medium. Add butter and garlic, sauté for about 1 minute until fragrant.

Step 5: Build the cream sauce

Pour in broth and let it simmer for 2–3 minutes. Add heavy cream, Parmesan cheese, and Italian seasoning. Stir until smooth and slightly thickened.

Step 6: Combine everything

Return fish and shrimp to the skillet. Spoon sauce over them and simmer for 3–5 minutes until everything is heated through.

Step 7: Garnish and serve

Top with fresh parsley and a squeeze of lemon juice. Serve immediately.

🍽️ Serving Suggestions

• Over garlic butter pasta
• With steamed rice or mashed potatoes
• Alongside roasted vegetables
• With crusty bread to soak up the sauce

💡 Pro Tips

• Use fresh seafood for best flavor and texture
• Don’t overcook shrimp—they turn rubbery quickly
• Add spinach or mushrooms for extra depth
• For a lighter version, substitute half-and-half instead of heavy cream

❓ Frequently Asked Questions (High CPC SEO Content)

1. What is the best fish for creamy garlic sauce?

Cod, halibut, and sea bass work best because they are firm, mild, and absorb flavors well. These fish are commonly used in high-end seafood recipes.

2. Can I use frozen shrimp or fish?

Yes, but thaw completely and pat dry. Excess water can dilute the creamy sauce and affect texture.

3. How do I thicken cream sauce without flour?

Parmesan cheese and simmering naturally thicken the sauce. This method keeps the recipe low-carb and keto-friendly.

4. Is this recipe keto or low-carb?

Yes! This creamy seafood dish is low in carbs and high in healthy fats, making it ideal for keto diets.

5. How do I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid separating the sauce.

6. What wine pairs best with creamy seafood?

A dry white wine like Chardonnay or Sauvignon Blanc enhances the richness of the dish.

7. Can I make this dairy-free?

You can substitute coconut cream and dairy-free butter, though the flavor will change slightly.

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