🇬🇷 Greek Chicken Flatbread Wraps (with Garlic Yogurt Sauce)
📝 Description
Juicy, herb-marinated chicken wrapped in warm flatbread with crisp veggies and a creamy garlic yogurt sauce. Inspired by classic Greek street food, these wraps are fresh, flavorful, and perfect for a quick lunch or light dinner.
🧾 Ingredients
For the Chicken Marinade:
- 2 chicken breasts (boneless, sliced or cubed)
- 2 tbsp olive oil
- Juice of 1 lemon
- 3 cloves garlic, minced
- 1 tsp dried oregano
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
Garlic Yogurt Sauce (Tzatziki-style):
- 1 cup plain Greek yogurt
- 1 small cucumber, grated & squeezed dry
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tbsp olive oil
- ½ tsp salt
- 1 tbsp fresh dill or mint (optional)
For the Wraps:
- 4 flatbreads or pita
- 1 cup lettuce or shredded cabbage
- 1 tomato, sliced
- ½ red onion, thinly sliced
- Optional: feta cheese, olives
👩🍳 Instructions
- Marinate the Chicken
In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Add chicken and marinate for at least 20–30 minutes (or up to overnight). - Cook the Chicken
Heat a pan or grill over medium-high heat. Cook chicken for 6–8 minutes until golden and fully cooked. - Make the Sauce
In a bowl, combine yogurt, grated cucumber, garlic, lemon juice, olive oil, salt, and herbs. Mix well and chill until ready to use. - Warm the Flatbread
Heat flatbreads in a pan or oven for a few seconds until soft. - Assemble Wraps
Spread garlic yogurt sauce on the bread, add chicken, lettuce, tomato, onion, and optional feta/olives. - Wrap & Serve
Fold or roll tightly and serve immediately.
🍽️ Serving Ideas
- Serve with fries or roasted potatoes
- Pair with a simple Greek salad
- Add hummus or chili sauce for extra flavor
💡 Tips
- Use chicken thighs for juicier results
- Add a pinch of cumin for extra depth
- Don’t skip squeezing cucumber—keeps sauce thick
- Make it low-carb by using lettuce wraps
❓ Q & A
Q: Can I use store-bought flatbread?
Yes, pita or naan works perfectly.
Q: How long does the sauce last?
Up to 3 days in the fridge.
Q: Can I make it vegetarian?
Yes, substitute chicken with grilled veggies or chickpeas.
Q: What makes it “Greek”?
The use of lemon, garlic, oregano, yogurt sauce, and fresh herbs gives it that Mediterranean Greek flavor profile.
