Honey Lemon Turmeric Gummies

🍯🍋 Honey Lemon Turmeric Gummies

Mediterranean Style | Natural | No Artificial Ingredients

🛒 Ingredients (Makes ~20–25 gummies)

• 1 cup fresh lemon juice (about 4 lemons)

• 2 tbsp raw honey (adjust to taste)

• 1½ tsp ground turmeric

• ¼ tsp ground black pepper (boosts turmeric absorption)

• 2 tbsp unflavored gelatin powder

• ½ cup water

• Optional:

  • ½ tsp grated fresh ginger

  • ½ tsp lemon zest

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👩‍🍳 Instructions

1. Bloom the Gelatin
   Pour water into a small bowl. Sprinkle gelatin evenly over the surface.
   Let sit for 5–7 minutes until spongy.

2. Heat the Lemon Mixture
   In a saucepan over low heat, add lemon juice, honey, turmeric, black pepper, ginger, and lemon zest (if using).
   Warm gently — do not boil.

3. Combine
   Whisk in bloomed gelatin until fully dissolved and smooth.

4. Mold
   Pour mixture into silicone molds or a lined dish.

5. Chill
   Refrigerate for 1–2 hours until firm.

6. Store
   Remove gummies from molds and store in an airtight container in the fridge for up to 7 days.

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🌿 Mediterranean Wellness Benefits

• Turmeric + black pepper: anti-inflammatory

• Lemon: vitamin C & detox support

• Honey: natural sweetness & soothing properties

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🔥 Variations

• Sugar-free: Replace honey with stevia or monk fruit

• Vegan: Use agar-agar (note: texture will differ)

• Immune boost: Add a splash of orange juice

• Kids-friendly: Reduce turmeric slightly, add more honey

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🥄 How to Use

• 1–2 gummies daily

• Great for immunity, joints, digestion & sore throats