🍋🐟 Lemon Butter Salmon with Roasted Potatoes & Broccoli
Mediterranean-style, bright, comforting, and perfectly balanced
⏱ Time
Prep: 15 minutes
Cook: 30–35 minutes
Serves: 4
🧾 Ingredients
Salmon
4 salmon fillets (about 150–180 g each)
2 tbsp extra-virgin olive oil
2 tbsp butter (or all olive oil for lighter version)
3 cloves garlic, minced
Zest of 1 lemon
Juice of ½ lemon
Salt & freshly ground black pepper
Vegetables
500 g (1 lb) baby potatoes, halved
2 cups broccoli florets
2 tbsp extra-virgin olive oil
½ tsp dried oregano or thyme
Salt & pepper, to taste
Garnish
Fresh parsley or dill, chopped
Lemon slices
👩🍳 Instructions
Preheat Oven
Preheat to 200°C / 400°F.
Line a large baking sheet with parchment paper.
Roast the Potatoes
Toss potatoes with olive oil, oregano, salt, and pepper.
Spread on the baking sheet and roast 15 minutes.
Add Broccoli
Toss broccoli with olive oil, salt, and pepper.
Add to the pan with potatoes and roast 10 minutes more.
Prepare Lemon Butter Salmon
Mix olive oil, butter, garlic, lemon zest, lemon juice, salt, and pepper.
Push vegetables slightly aside and place salmon on the pan.
Spoon lemon butter mixture over salmon.
Bake
Return pan to oven and bake 10–12 minutes, until salmon flakes easily and vegetables are golden.
Finish & Serve
Garnish with fresh herbs and lemon slices. Serve immediately.
🌟 Serving Ideas
Pair with Greek salad or tzatziki
Add olives or capers for extra Mediterranean flavor
Perfect for weeknight dinners or entertaining
🥗 Mediterranean Nutrition Highlights
Omega-3–rich salmon
Olive oil–based fats
Balanced carbs, protein & vegetables
Naturally gluten-free

