Onion Beef Fried Rice

🍚 Mediterranean Onion Beef Fried Rice

⏱ Time

Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Serves: 4

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🧺 Ingredients

• 2 cups cooked rice (preferably day-old; basmati or jasmine)

• 250 g (½ lb) beef sirloin or flank steak, thinly sliced

• 1 large onion, thinly sliced

• 3 tablespoons extra virgin olive oil

• 3 cloves garlic, minced

• 1 teaspoon paprika

• ½ teaspoon ground cumin

• ½ teaspoon ground black pepper

• ½ teaspoon dried oregano or thyme

• Salt, to taste

• 2 eggs, lightly beaten

• 2 tablespoons fresh parsley, chopped

• 1 tablespoon lemon juice

• Optional: chili flakes for heat

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👩‍🍳 Instructions

1. Season the beef:
   Toss sliced beef with paprika, cumin, black pepper, oregano, and a pinch of salt.

2. Cook the onions:
   Heat 2 tablespoons olive oil in a large pan or wok over medium heat.
   Add onions and sauté until soft and golden (6–8 minutes). Remove and set aside.

3. Cook the beef:
   In the same pan, add remaining olive oil.
   Sear the beef on high heat for 2–3 minutes until just cooked. Remove and set aside.

4. Scramble the eggs:
   Lower heat to medium. Add garlic and sauté for 30 seconds.
   Push to the side, add eggs, and scramble lightly.

5. Fry the rice:
   Add cooked rice, breaking up clumps. Stir-fry for 3–4 minutes until heated through and lightly crisped.

6. Combine:
   Return onions and beef to the pan. Toss everything together well.

7. Finish:
   Add lemon juice, parsley, and chili flakes if using. Adjust salt to taste.

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🌿 Serving Suggestions

• Serve with Mediterranean cucumber yogurt salad

• Top with crumbled feta or toasted pine nuts

• Add a side of grilled vegetables

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🧡 Tips & Variations

• Use leftover roast beef for extra tenderness

• Swap rice for brown rice or cauliflower rice

• Add bell peppers or spinach for more veggies