🥗 Orzo Salad with Roasted Zucchini, Feta & Almonds
Ingredients:
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1 cup orzo pasta
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2 medium zucchinis, cut into half-moons
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2 tbsp olive oil
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1 tsp dried oregano (or Italian herbs)
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Salt & black pepper, to taste
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½ cup crumbled feta cheese
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â…“ cup toasted sliced almonds
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¼ cup fresh parsley, chopped
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2 tbsp fresh mint, chopped (optional but refreshing)
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½ small red onion, thinly sliced (or pickled onions for milder flavor)
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Juice of 1 lemon
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2 tbsp extra virgin olive oil
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1 tsp honey or maple syrup (balances acidity)
Instructions:
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Cook the Orzo
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Bring a pot of salted water to a boil.
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Cook 1 cup orzo until al dente (about 8–10 minutes).
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Drain and rinse lightly under cool water to stop cooking. Set aside.
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Roast the Zucchini
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Preheat oven to 425°F (220°C).
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Toss zucchini half-moons with 2 tbsp olive oil, oregano, salt, and pepper.
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Spread on a baking sheet and roast for 18–20 minutes, until golden and slightly caramelized.
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Toast the Almonds
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In a dry skillet over medium heat, toast sliced almonds for 2–3 minutes until fragrant. Remove and set aside.
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Prepare the Dressing
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In a small bowl, whisk together:
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Lemon juice
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2 tbsp olive oil
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1 tsp honey
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Pinch of salt & pepper
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Assemble the Salad
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In a large bowl, combine:
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Cooked orzo pasta
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Roasted zucchini
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Red onion
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Feta cheese
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Parsley & mint
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Toasted almonds
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Drizzle with lemon-olive oil dressing and toss gently.
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Serve
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Can be enjoyed warm, at room temperature, or chilled.
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Garnish with extra feta and almonds before serving.
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✅ Tips & Variations:
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Add cherry tomatoes or roasted bell peppers for more color.
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Swap almonds with pine nuts or walnuts.
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For protein, add grilled chicken or chickpeas.

