Savory Cabbage and Vegetable Stir-Fry 🥬🥕
A quick, colorful, and healthy vegetable dish packed with crunchy cabbage, fresh veggies, and a savory garlic sauce. This simple stir-fry is perfect as a light meal or a flavorful side.
📝 Description
Savory Cabbage and Vegetable Stir-Fry is a wholesome dish loaded with crisp cabbage, sweet carrots, and aromatic garlic sautéed in a light soy-based sauce. It’s low in calories, rich in fiber, and comes together in under 20 minutes—perfect for busy days or healthy meal prep.
🛒 Ingredients
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4 cups green cabbage, thinly sliced
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1 carrot, julienned or thinly sliced
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1 bell pepper, sliced
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1 small onion, sliced
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3 cloves garlic, minced
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1 tablespoon fresh ginger, grated (optional)
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2 tablespoons soy sauce
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1 tablespoon oyster sauce (optional)
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1 tablespoon olive oil or sesame oil
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½ teaspoon black pepper
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½ teaspoon chili flakes (optional)
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2 green onions, chopped
👩🍳 Instructions
1️⃣ Heat the Pan
Heat oil in a large skillet or wok over medium-high heat.
2️⃣ Sauté Aromatics
Add onion, garlic, and ginger.
Cook for 1–2 minutes until fragrant.
3️⃣ Add Vegetables
Add carrots and bell peppers and stir-fry for 2–3 minutes.
Then add the sliced cabbage.
4️⃣ Season
Pour in soy sauce and oyster sauce.
Add black pepper and chili flakes.
5️⃣ Stir-Fry
Cook while stirring for 4–5 minutes until the cabbage is tender but still slightly crisp.
6️⃣ Finish and Serve
Sprinkle with chopped green onions and serve hot.
🍽️ Tips
✔ Add tofu, shrimp, or chicken for extra protein.
✔ A splash of rice vinegar or lime juice brightens the flavor.
✔ Serve with brown rice, noodles, or quinoa.
❓ Q & A
Q: Is this recipe good for weight loss?
Yes. Cabbage is low in calories and high in fiber, making it very filling.
Q: Can I make it vegan?
It already is if you skip the oyster sauce or replace it with mushroom sauce.
Q: Can I store leftovers?
Yes. Refrigerate in an airtight container for up to 3 days.
Q: What other vegetables work well?
Broccoli, mushrooms, snap peas, or zucchini are great additions.
