📝 Description
This recipe features a thin dough layered with seasoned ground meat, fresh herbs, and melted cheese, then rolled into a log and baked until golden and crispy. It’s similar to a fusion of a stuffed pizza roll and savory pastry—perfect for comfort food lovers and ideal for meal prep or entertaining.
🛒 Ingredients
For the Dough:
- 2 cups all-purpose flour
- 1 tsp salt
- 1 tbsp olive oil
- ¾ cup warm water
(Shortcut: use store-bought pizza dough or flatbread)
For the Filling:
- 250g (½ lb) ground beef or lamb
- 1 small onion (finely chopped)
- 2 tbsp fresh parsley or green onions (chopped)
- 1 cup shredded mozzarella cheese
- ½ cup grated cheddar (optional for richness)
- 1 tsp paprika
- ½ tsp black pepper
- Salt to taste
For Brushing:
- 1 egg (beaten)
- 1 tbsp butter (melted)
🍳 Instructions
Step 1: Prepare Dough
Mix flour, salt, olive oil, and water. Knead until smooth. Cover and let rest for 20–30 minutes.
Step 2: Cook Filling
In a pan, cook ground meat with onions until browned. Drain excess fat. Add spices and herbs, then let cool slightly.
Step 3: Roll Out Dough
Roll dough into a thin circle (like pizza base) on a floured surface.
Step 4: Add Filling
Spread cooked meat evenly across the dough. Sprinkle cheese and herbs on top.
Step 5: Roll It Up
Carefully roll the dough tightly into a log (like a burrito or Swiss roll).
Step 6: Bake
Place on a baking tray, brush with egg and butter, and bake at 375°F (190°C) for 25–30 minutes or until golden brown.
Step 7: Slice & Serve
Let it rest for 5 minutes, then slice into portions. Serve warm for best cheese pull!
🔥 Pro Tips
- Roll the dough thin for a crispier texture
- Don’t overfill to avoid tearing
- Add garlic butter on top for extra flavor
- Use parchment paper to prevent sticking
🍽️ Nutrition Highlights
- High protein from meat and cheese
- Energy-rich meal (great for active lifestyles)
- Customizable for keto (use low-carb dough)
💡 Variations
- Vegetarian: Replace meat with mushrooms, spinach, and ricotta
- Spicy version: Add chili flakes or jalapeños
- Chicken option: Use shredded chicken with BBQ or garlic sauce
- Breakfast roll: Eggs, sausage, and cheese
🔍 High CPM Keywords (SEO Optimized)
Easy dinner recipes, high protein meals, quick family dinners, budget-friendly recipes, comfort food ideas, baked meat rolls, cheesy stuffed bread, homemade pizza rolls, meal prep recipes, ground beef recipes, easy baking recipes, savory snacks, best appetizer recipes, party food ideas, quick lunch recipes.
❓ Frequently Asked Questions
1. Can I make this ahead of time?
Yes! Assemble the roll and refrigerate up to 24 hours before baking.
2. Can I freeze it?
Absolutely. Freeze before or after baking. Reheat in oven for best texture.
3. Why is my roll soggy inside?
Too much moisture in the filling—make sure meat is well-drained.
4. What cheese works best?
Mozzarella for stretch, cheddar for flavor, or a mix of both.
5. Can I cook this in an air fryer?
Yes! Cook at 180°C (350°F) for about 15–20 minutes depending on size.
