🥦 Mediterranean Vegetable Casserole (Low Calorie) ⏱ Prep Time 15 minutes 🔥 Bake Time 30–35 minutes 🍽 Servings 3–4 (or …
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Mediterranean Lemon Yogurt Cake
🍋 Mediterranean Lemon Yogurt Cake (No White Flour) 🕒 Prep Time 15 minutes 🔥 Bake Time 40–45 minutes 🍰 Servings …
Baked Blueberry Cottage Cheese Breakfast Bowls
🫐 Baked Blueberry Cottage Cheese Breakfast Bowls – Mediterranean StyleHigh-protein, naturally sweet, and oven-baked to perfection These nourishing breakfast bowls …
Spinach Artichoke Crescent Roll Bake
🥐 Spinach Artichoke Crescent Roll Bake – Mediterranean StyleGolden, creamy, and irresistibly savory This Mediterranean-inspired bake combines the classic spinach–artichoke …
Mediterranean Baked Fish
🐟 Mediterranean Baked Fish – Fresh, Healthy & Flavorful This classic Mediterranean baked fish is light, aromatic, and packed with …
Crispy Potato & Cheese Bombs with Garlic Butter
🫒 Crispy Potato & Cheese Bombs with Garlic Butter 🕒 Prep Time: 20 minutes 🔥 Cook Time: 25 minutes 🍽 …
Banana Oat Mug Dessert
🌿 Banana Oat Mug Dessert (No Sugar • No Flour • Gluten-Free) 🕒 Prep Time: 5 minutes 🔥 Cook Time: …
Healthy Mediterranean Energy Cookies (No Flour, No Sugar)
KathrineUpdated on Leave a Comment on Healthy Mediterranean Energy Cookies (No Flour, No Sugar)2 min read🌿 Healthy Mediterranean Energy Cookies (No Flour, No Sugar) 🕒 Prep Time: 15 minutes 🔥 Bake Time: 15–18 minutes 🍪 …
Mediterranean Cheese & Herb Stuffed Mushrooms
🫒 Mediterranean Cheese & Herb Stuffed Mushrooms 🕒 Prep Time: 15 minutes 🔥 Cook Time: 20 minutes 🍽 Serves: 4–6 …
Crispy Parmesan Zucchini Potato Muffins
🧁 Crispy Parmesan Zucchini Potato Muffins (Mediterranean Twist) 🧾 Ingredients (Makes 10–12 muffins) 1½ cups grated zucchini (squeezed very dry) …