🥭🍤 Shrimp & Avocado Bowls with Mango Salsa & Lime-Chili Sauce A light, energizing Mediterranean-inspired meal packed with protein, healthy …
meal plan
Baked Apple Cinnamon Cottage Cheese Breakfast Bowls
🍎 Baked Apple Cinnamon Cottage Cheese Breakfast Bowls Warm, Cozy & Low-Carb — Mediterranean Inspired Servings: 2 bowls Prep Time: …
Mediterranean Cabbage & Cucumber Dinner Salad
🥒 Mediterranean Cabbage & Cucumber Dinner Salad Crunchy • Light • Low-Calorie • Detox-Friendly ⭐ Ingredients Vegetables 2 cups shredded …
Honeycrisp Apple Broccoli Salad 😃
⭐ Honeycrisp Apple Broccoli Salad (Mediterranean Style) A vibrant salad with crisp apples, crunchy broccoli, dried fruit, nuts, and a …
Honey Lime Chicken and Avocado Rice Stack
🥗 Honey-Lime Chicken & Avocado Rice Stack (Mediterranean Style) A layered bowl/stack of fragrant rice, juicy honey-lime chicken, creamy avocado, …
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette
KathrineUpdated on Leave a Comment on Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette2 min read🥗 Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette ⭐ Overview Perfect as a light lunch, side dish, or part …
AVOCADO AND SPINACH EGG SALAD
Mediterranean Avocado & Spinach Egg Salad Creamy • High-Protein • Mayo-Free • Sugar-Free • NutritiousServes: 2–3Time: 10 minutes 🛒 Ingredients …
Cranberry Walnut Chickpea Salad with Orange Vinaigrette
KathrineUpdated on Leave a Comment on Cranberry Walnut Chickpea Salad with Orange Vinaigrette2 min read🥗 Cranberry Walnut Chickpea Salad with Orange Vinaigrette Ingredients (Serves 4) For the Salad 2 cans (15 oz each) chickpeas, …
Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives
KathrineUpdated on Leave a Comment on Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives2 min read🥙 Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives Serves 4 people | Prep time: 25 min | Cook …
Mediterranean Diet for Beginners: Your Ultimate Guide to Healthy Living
What is the Mediterranean Diet? A Complete Beginner’s Guide If you’re looking for a healthy, sustainable way of eating that …