KathrineIngredients â–¢1 cup of uncooked long-grain white rice thoroughly rinsed â–¢1/4 teaspoon onion powder adjusted according to preference â–¢1/4 teaspoon garlic powder adjusted according to preference â–¢Black pepper to taste …
yummy recipes
W W EGG ROLL IN A BOWL
Ingredients: 1 lb lean ground turkey or chicken (99% fat-free for fewer points) 1 small onion, diced 3 cloves garlic, …
Easy APPLE SALAD Recipe
Ingredients: 2 medium apples (any variety you like), cored and diced 1 cup celery, chopped 1/2 cup walnuts or pecans, …
Home Made Crustless Pizza Bake
Ingredients: 1 lb (450g) ground beef or sausage (or a mix) 1 small onion, diced 2 cloves garlic, minced 1 …
Loaded Steak Quesadillas
Ingredients: 1 lb (450g) flank steak or skirt steak 1 tbsp olive oil 1 tsp chili powder 1 tsp cumin …
Broccoli Cauliflower Casserole
Ingredients: 2 cups broccoli florets 2 cups cauliflower florets 1 cup shredded cheddar cheese 1/2 cup grated Parmesan cheese 1 …
W W Pumpkin Chocolate Chip Muffins – 1 point
Ingredients: 1 cup canned pumpkin (not pumpkin pie filling) 1/2 cup unsweetened applesauce 1/4 cup honey or maple syrup 1/2 …
1 Point W W Fluffy Pancakes – No Bananas
Ingredients: 1/2 cup all-purpose flour 1/4 tsp baking powder 1/4 tsp baking soda Pinch of salt 1 large egg white …
Frito Pie recipe with lower points
Ingredients: 1 lb ground turkey (93% lean or leaner) – 0 points (for most plans) 1 packet of taco seasoning (low-sodium …
Street Corn Chicken Rice Bowl
Ingredients: For the Chicken: 2 chicken breasts (or thighs), boneless and skinless 1 tablespoon olive oil 1 teaspoon chili powder …