🥧 Mediterranean Mini Savory Pies Crispy pastry shells filled with creamy vegetables, herbs, and olive oil — perfect for lunch, …
HEALTHY COOKIES – NO SUGAR! NO FLOUR!
🌾 Mediterranean Healthy Oat Cookies No Sugar • No Flour • Vegan • Dairy-Free 🧺 Ingredients: 2 cups rolled oats …
🍋 Likely “Mediterranean” 3-Ingredient Juice Recipe
🍋 Likely “Mediterranean” 3-Ingredient Juice Recipe This version is inspired by traditional Mediterranean wellness drinks — refreshing and rich in …
Rustic No-Knead Rosemary Garlic Bread
🍞 Rustic No-Knead Rosemary Garlic Bread (Mediterranean Style) Serves: 6–8 Prep Time: 15 minutes (plus rising time) Rise Time: 8–18 …
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
🍗 Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce (Mediterranean Style) Serves: 4 Prep Time: 20 minutes Cook Time: …
Low CarbCranberry Feta Pinwheels with Cream Cheese
🧀 Low-Carb Cranberry Feta Pinwheels with Cream Cheese (Mediterranean Style) Serves: 6–8 (makes about 20 pinwheels) Prep Time: 15 minutes …
Garlic Herb Sourdough Bread Stuffed with Brie and Cranberry Sauce🤤
🥖 Garlic Herb Sourdough Bread Stuffed with Brie & Cranberry Sauce Serves: 6–8 Prep Time: 15 minutes Bake Time: 20–25 …
Chicken with Spinach and Mushrooms in Creamy Parmesan Sauce😍😋
🥘 Mediterranean Chicken with Spinach & Mushrooms in Creamy Parmesan Sauce Serves: 4 Prep Time: 15 minutes Cook Time: 30 …
Hearty Chicken and Vegetable Stew
🥘 Hearty Mediterranean Chicken & Vegetable Stew Serves: 4–6 Prep Time: 20 minutes Cook Time: 45–60 minutes Total Time: ~1 …
Bang Bang Salmoon
🐟 Mediterranean Bang Bang Salmon Ingredients For the Salmon: 4 salmon fillets (about 150–180 g / 6 oz each) 1 …