Sausage Broccoli Cheddar Foil Packs
These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple foil pack recipe perfect for the grill or oven!
- 1 cup shredded cheddar cheese
- 1-1 tbsps salt and pepper to taste
- 1(14) ounce package Johnsonville Andouille Smoked Sausage
- 8 c broccoli florets
Amount per foil
- salt and pepper to taste
- 1/4 cup cheese
- 1 cup chopped sausage
- 2 c broccoli florets,
-
Heat gas or charcoal grill to high heat, about 400 degrees.
-
Cut 4 (12×12-inch) sheets of heavy-duty foil.
-
Fill each foil pack with 2 cups broccoli and 1 cup of chopped sausage. Add salt and pepper to taste.
-
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
-
Place packs on grill, cook 7 minutes. Flip foil packs and cook 7 more minutes.
-
Carefully open packs and sprinkle each pack with 1/4 cup of shredded cheddar cheese.
-
Using tongs tent the foil pack over the foil pack allowing the cheese to melt.
-
Cook 2-3 more minutes and remove from heat.
Nutrition Information: YIELD: 4 SERVING SIZE: 1 foil pack
Amount Per Serving: CALORIES: 472TOTAL FAT: 35.7gCHOLESTEROL: 28mgSODIUM: 234mgCARBOHYDRATES: 10.6gNET CARBOHYDRATES: 6.6gFIBER: 4gSUGAR: 2.1gPROTEIN: 24.7g