KathrineHealthy Nut & Seed Energy Cookies (Mediterranean Style) Naturally sweet, protein-rich, full of fiber, and super easy! 🟡 INGREDIENTS (makes …
Dessert Recipes
Mediterranean Breakfast Cookies
🍪 Mediterranean Breakfast Cookies (No-Guilt, All Yum!) Ingredients Wet Ingredients ½ cup mashed bananas (1 large ripe banana) ¾ cup …
Mediterranean Blueberry Cheesecake Dessert
💙🍋 Mediterranean Blueberry Cheesecake Dessert (Pan Style) Creamy • Lemon-kissed • Honey-sweetened • Fresh berries • No fuss ✅ INGREDIENTS …
Cranberry pistachio shortbread cookies
🍋✨ Mediterranean Cranberry Pistachio Shortbread Cookies Buttery • Nutty • Citrus-kissed • Easy ✅ Ingredients (Makes 20–24 cookies) Dry Ingredients …
Mediterranean Coconut Cake
Mediterranean Coconut Cake (No Flour • No Sugar) Gluten-free • Sugar-free • Healthy • Microwave or Oven ⭐ Ingredients (Makes …
Salted Caramel Kentucky Butter Cake
🍰 Salted Caramel Kentucky Butter Cake (Mediterranean Twist) Ultra-moist • Buttery • Caramel-soaked ⭐ Ingredients For the Cake 2 ½ …
Banana Blueberry Breakfast Cookies
🍌 Banana Blueberry Breakfast Cookies (Mediterranean-Style) Soft, fruity, wholesome, and made with whole grains, nuts, and healthy fats — no …
Mediterranean Creamy Raisin Custard Cups
⭐ Mediterranean Creamy Raisin Custard Cups Milk pudding + eggs + raisins + gentle sweetness Soft, scoopable, chilled, and delicious! …
Oatmeal, apple and carrots
Mediterranean Oatmeal with Apple & Carrot Warm, spiced, nourishing — no sugar needed! INGREDIENTS Base ½ cup oats (rolled or …
apples and cocoa
Mediterranean Apples & Cocoa (Healthy 4-Ingredient Dessert!) A warm, chocolaty, naturally sweet recipe inspired by Mediterranean whole-food desserts. Perfect for …