🍫🥜 Frozen Greek Yogurt Peanut Butter Bites (Mediterranean Style) Cool, creamy, protein-rich treats with no refined sugar ⏱ Time Prep: …
Healthy Recipes
Mediterranean Egg Muffins (Spinach & Green Onion)
🥚🌿 Mediterranean Egg Muffins (Spinach & Green Onion) Light, protein-packed, and perfect for breakfast or meal prep ⏱ Time Prep: …
Chicken, Spinach & Mushroom Low-Carb Oven Dish
🍗🌿 Chicken, Spinach & Mushroom Low-Carb Oven Dish (Mediterranean Style) Creamy without heaviness, baked in olive oil, herbs & garlic …
Mediterranean Baked Pears with Honey, Fresh Berries, Walnuts & Feta Crumble
🍐🍯 Mediterranean Baked Pears with Honey, Fresh Berries, Walnuts & Feta Crumble Elegant, lightly sweet, and perfectly balanced—dessert or brunch-ready …
Cheesy Spinach and Artichoke Pull-Apart Sourdough Bread
KathrineUpdated on Leave a Comment on Cheesy Spinach and Artichoke Pull-Apart Sourdough Bread2 min read🧀🌿 Cheesy Spinach & Artichoke Pull-Apart Sourdough Bread Mediterranean-inspired, gooey, herby, and perfect for sharing ⏱ Time Prep: 15 minutes …
Autumn Glow Vegetable Bake with Maple-Cranberry Glaze
KathrineUpdated on Leave a Comment on Autumn Glow Vegetable Bake with Maple-Cranberry Glaze2 min read🍁 Autumn Glow Vegetable Bake with Maple-Cranberry Glaze A Mediterranean-inspired roasted rainbow of fall vegetables, glazed to golden perfection ⏱ …
Rustic No Knead Rosemary Garlic Bread
🥖🌿 Rustic No-Knead Rosemary Garlic Bread Mediterranean Style | No Kneading | No Mixer ⏱ Prep Time 5 minutes 🕰 …
Mediterranean Creamy Mushroom Chicken and Wild Rice
🍄🍗 Mediterranean Creamy Mushroom Chicken & Wild Rice ⏱ Prep Time 15 minutes 🔥 Cook Time 45 minutes 🍽 Servings …
Mediterranean Lemon Yogurt Cake
🍋 Mediterranean Lemon Yogurt Cake (No White Flour) 🕒 Prep Time 15 minutes 🔥 Bake Time 40–45 minutes 🍰 Servings …
Low-Carb Cheesy Taco Soup (No Beans)
🧀🌮 Low-Carb Cheesy Taco Soup (No Beans) Mediterranean-Inspired | Keto | <6 Net Carbs per Serving 🥣 Servings 4–6 servings …