Zero-Point Mediterranean Pancakes Ingredients (Basic – Zero Points) 2 large eggs ½ cup fat-free Greek yogurt ½ cup oats (rolled …
Healthy Recipes
Creamy Cucumber Shrimp Salad
Creamy Mediterranean Cucumber Shrimp Salad Ingredients Salad 400 g (14 oz) shrimp, peeled & deveined 2 large cucumbers, thinly sliced …
Mediterranean Spinach & Chickpea Stuffed Flatbreads
Mediterranean Spinach & Chickpea Stuffed Flatbreads Ingredients Dough 2½ cups whole wheat flour ½ tsp salt 1 tbsp olive oil …
Creamy Mediterranean Sausage & Pasta Soup
Creamy Mediterranean Sausage & Pasta Soup Ingredients 2 tbsp extra-virgin olive oil 1 small onion, finely diced 2 cloves garlic, …
Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats
KathrineUpdated on Leave a Comment on Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats2 min readSpinach, Mushroom, and Ricotta Stuffed Zucchini Boats Ingredients (Serves 4) 4 medium zucchinis 2 tablespoons olive oil 1 small onion, …
Creamy Orzo with Roasted Butternut Squash and Spinach
KathrineUpdated on Leave a Comment on Creamy Orzo with Roasted Butternut Squash and Spinach2 min read🍽️ Creamy Orzo with Roasted Butternut Squash & Spinach Mediterranean-Inspired 🧺 Ingredients (Serves 4) Roasted Squash 2 cups butternut squash, …
Carrot Walnut Cake
🥕 Carrot Walnut Cake Quick • Easy • Mediterranean-Inspired 🧺 Ingredients (8–10 slices) 2 large eggs ½ cup olive oil …
Protein Balls With Oats
🫒 Mediterranean Protein Balls with Oats No-Bake • High-Protein • Wholesome 🧺 Ingredients (Makes 12–14 balls) 1 cup rolled oats …
ZESTY LEMON BUTTER FISH FILLET
🍋 Zesty Lemon Butter Fish Fillet Mediterranean-Inspired 🧺 Ingredients (Serves 4) 4 white fish fillets (cod, haddock, sea bass, or …
Ruth’s Chris Creamy Mushroom Au Gratin
🍄 Creamy Mushroom Au Gratin Ruth’s Chris–Inspired | Mediterranean Twist 🧺 Ingredients (Serves 4–6) 680 g (1½ lb) cremini or …