Kathrine🍓 High-Protein Triple Berry Bake 🧾 Ingredients 1 cup strawberries, chopped 1 cup blueberries 1 cup raspberries 1 cup cottage …
Mediterranean
Layered Sweet Potato, Butternut Squash & Carrot Bake with Cranberry-Balsamic Honey Drizzle
🍲 Layered Sweet Potato, Butternut Squash & Carrot Bake with Cranberry–Balsamic Honey Drizzle 🧾 Ingredients For the Bake: 2 medium …
Creamy Bacon Pea Salad
🥗 Creamy Bacon Pea Salad 🧾 Ingredients 3 cups green peas (fresh or frozen, thawed) 6 slices beef or turkey …
Street Corn Creamy Cucumber Salad
🥗 Street Corn Creamy Cucumber Salad 🧾 Ingredients 2 cups sweet corn (grilled, roasted, or boiled) 2 large cucumbers, sliced …
Beetroot–Berry Circulation Booster
🥤 Beetroot–Berry Circulation Booster 🧾 Ingredients (1–2 servings) 1 medium raw beetroot, peeled and chopped ½ cup mixed berries (strawberries, …
Mediterranean Asparagus & Olive Salad
🥗 Mediterranean Asparagus & Olive Salad 🧾 Ingredients 1 bunch fresh asparagus, trimmed 1 cup cherry tomatoes, halved ½ cup …
Pineapple + Basil Smash Cocktail…
🍹 Pineapple + Basil Smash Cocktail 🧾 Ingredients (1 serving) 1 cup fresh pineapple chunks (or ¾ cup pineapple juice) …
Pineapple Lemonade
🌿 Mediterranean Pineapple Lemonade 🧾 Ingredients 2 cups fresh pineapple chunks (or unsweetened canned, drained) 1/2 cup freshly squeezed lemon …
Roasted Root Vegetable Bake with Feta & Walnuts
🌿 Roasted Root Vegetable Bake with Feta & Walnuts 🧾 Ingredients 2 cups carrots, peeled & sliced 2 cups sweet …
Creamy Baked Chicken and Asparagus
🌿 Creamy Baked Chicken and Asparagus (Mediterranean Style) 🧾 Ingredients 2 large chicken breasts (or 4 small) 1 bunch asparagus, …