Kathrine🌮 Baked Spinach Mushroom Quesadillas 🛒 Ingredients (Makes 4 quesadillas) 4 medium whole wheat tortillas 1½ cups mushrooms, sliced 2 …
Mediterranean
Roasted Veggie Feta Couscous
🥗 Roasted Veggie Feta Couscous 🛒 Ingredients (Serves 3–4) For the roasted veggies: 1 zucchini, sliced 1 red bell pepper, …
Light & Fluffy Cottage Cheese Cloud Bread
☁️ Light & Fluffy Cottage Cheese Cloud Bread 🛒 Ingredients (Makes 6–8 pieces) 3 large eggs, separated ½ cup cottage …
high-protein chicken & zucchini with lemon garlic sauce
🍋 High-Protein Chicken & Zucchini with Lemon Garlic Sauce 🛒 Ingredients (Serves 2–3) 2 large boneless, skinless chicken breasts (or …
Mediterranean Christmas Mini Cheesecakes
🎄 Mediterranean Christmas Mini Cheesecakes 🧁 Makes: 12 mini cheesecakes Perfect for Christmas dessert platters or gifting 🛒 Ingredients Crust …
Sweet Potatoes
🍠Sweet Potatoes ⏱ Prep Time 10 minutes ⏳ Bake Time 40–50 minutes 🍽 Serves 4–6 🧺 Ingredients 3–4 medium sweet …
Mediterranean Caramelized Veggie Tray with Halloumi, Walnuts & Cranberry-Honey Glaze
🍠 Mediterranean Caramelized Veggie Tray with Halloumi, Walnuts & Cranberry-Honey Glaze ⏱ Prep Time 20 minutes ⏳ Roast Time 40–45 …
Taco Ranch Bites
🌮 Mediterranean Taco Ranch Bites ⏱ Prep Time 15 minutes ⏳ Bake Time 18–22 minutes 🍽 Makes 20–24 bites 🧺 …
Crunchy Asian Ramen Noodle Salad
🥗 Crunchy Ramen Noodle Salad (Mediterranean Twist) ⏱ Prep Time 15 minutes ❄ Chill Time (optional) 15 minutes 🍽 Serves …
Mexican White Trash Casserole
🥘 Mediterranean-Style “Mexican” White Trash Casserole ⏱ Prep Time 15 minutes ⏳ Bake Time 30–35 minutes 🍽 Serves 6–8 🧺 …