Kathrine🌿 Tuscan Roasted Veg & White Bean Bake 📝 Description This comforting Tuscan-style bake combines caramelized roasted vegetables with creamy …
Mediterranean
Balsamic Glazed Chicken with Spinach & Tomatoes
🍲 Balsamic Glazed Chicken with Spinach & Tomatoes 🧾 Ingredients (serves 3–4) 2 large chicken breasts (or 4 small), halved …
Chicken Piccata with Lemon Sauce recipe
🍋 Chicken Piccata with Lemon Sauce 🧾 Ingredients (serves 3–4) 2 large chicken breasts, sliced horizontally into thin cutlets ½ …
Broccoli, Mushroom & Carrot Stir-Fry
🍲 Broccoli, Mushroom & Carrot Stir-Fry 🧾 Ingredients 2 cups broccoli florets 1 cup mushrooms, sliced 1 large carrot, thinly …
High-Protein Triple Berry Bake
🍓 High-Protein Triple Berry Bake 🧾 Ingredients 1 cup strawberries, chopped 1 cup blueberries 1 cup raspberries 1 cup cottage …
Layered Sweet Potato, Butternut Squash & Carrot Bake with Cranberry-Balsamic Honey Drizzle
🍲 Layered Sweet Potato, Butternut Squash & Carrot Bake with Cranberry–Balsamic Honey Drizzle 🧾 Ingredients For the Bake: 2 medium …
Creamy Bacon Pea Salad
🥗 Creamy Bacon Pea Salad 🧾 Ingredients 3 cups green peas (fresh or frozen, thawed) 6 slices beef or turkey …
Street Corn Creamy Cucumber Salad
🥗 Street Corn Creamy Cucumber Salad 🧾 Ingredients 2 cups sweet corn (grilled, roasted, or boiled) 2 large cucumbers, sliced …
Beetroot–Berry Circulation Booster
🥤 Beetroot–Berry Circulation Booster 🧾 Ingredients (1–2 servings) 1 medium raw beetroot, peeled and chopped ½ cup mixed berries (strawberries, …
Mediterranean Asparagus & Olive Salad
🥗 Mediterranean Asparagus & Olive Salad 🧾 Ingredients 1 bunch fresh asparagus, trimmed 1 cup cherry tomatoes, halved ½ cup …