5-Minute Cheesecake Cups
These protein-packed cheesecake cups topped with fresh raspberries and chopped pistachios are a deliciously light dessert and can even work for breakfast or brunch!
PREP TIME : 5 MINUTES MINS
COOK TIME : 0 MINUTES MINS
TOTAL TIME : 5 MINUTES MINS
Servings: 2
Calories: 167
Ingredients:
- ▢1 cup non-fat cottage cheese
- ▢1 tablespoon honey
- ▢1/2 teaspoon vanilla extract
- ▢2/3 cup fresh raspberries
- ▢2 tablespoons finely chopped pistachios
Instructions:
- Add the cottage cheese, honey and vanilla to a food processor and purée until creamy and smooth.
- Divide mixture evenly between two dessert glasses or ramekins.
- Top with fresh raspberries and pistachios.
Recipe Notes:
5 *Points Plus (Old plan)Substitute your favorite fresh fruit for the raspberries. Fresh blueberries, blackberries, sliced strawberries, diced kiwifruit, chopped pineapple, etc., would all be delicious!If you don’t like pistachios, try chopped almonds, walnuts, macadamia nuts, pecans, or simple leave them out*Smart Points (Green plan)6 *Smart Points (Blue plan)4 *Smart Points (Purple plan)
Nutrition Facts
5-Minute Cheesecake Cups
Amount Per Serving (1 cheesecake cup)
Calories 167Calories from Fat 36
% Daily Value*
Fat 4g6% Carbohydrates 22g7% Fiber 1g4% Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.