Zero point salad dressing

This Zero Point Salad Dressing is a must if you are following the Weight Watchers program.

It is zero SmartPoints on myWW Blue plan and the myWW Purple plan and 2 SmartPoints per serving on the myWW Green plan.

A creamy Zero Point Salad dressing to smother on a bowl of salad is something that most people on Weight Watchers crave!

A lot of the bottled salad dressings are really high in points.

Some of the Fat Free / Sugar Free dressing alternatives are lower in points and very good but they can contain ingredients/chemicals that I’m dubious about eating (or even pronouncing for that matter!)

This creamy salad dressing is Zero Point on Weight Watchers Freestyle program. It is zero SmartPoints on myWW Blue & Purple plans and 2 SmartPoints on WW Green plan.

Cuisine: British

Prep Time:10 min

Total Time:10 min

Servings:6 people


  • 1 cup fat free natural yogurt / greek yogurt (280g)
  • 1/4 tsp sea salt
  • 1/2 tsp English mustard powder or 1 tsp mustard
  • 1 pinch ground pepper
  • 1 handful coriander / cilantro
  • 1 garlic clove crushed
  • 1/4 small red chili pepper chopped
  • 1 tbsp white wine vinegar
  • 1/2 tsp lemon juice, optional


  1. Tip all of the ingredients into a blender and blend till combined.
  2. This dressing will keep for 2 days in the fridge.

Nutritional Info:

Serving: 6people | Calories: 41kcal | Carbohydrates: 6g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 113mg | Potassium: 73mg | Fiber: 1g | Sugar: 5g | Vitamin A: 23IU | Vitamin C: 3mg | Calcium: 2mg | Iron: 1mg

Zero point salad dressing

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